Meeting with Ms Halina Jurkowska – about health and prevention

On October 27, at the invitation of the School Council, as part of the project “Colors of Life”, Ms. Halina Jurkowska – Director of the Natural Medicine and Psychotherapy Center in Katowice and the publisher of the magazine “Closer to health, closer to nature” came to the youth of the Technical School No. 4 for Transport. Taking the action of the “pink ribbon”, the Director delivered a lecture to the students on the impact of nutrition on our health. She paid particular attention to contemporary civilization diseases, among them the disturbing phenomena of female oncological diseases, which have been intensified in recent years. She presented methods of preventing these diseases and indicated natural methods of preventing the escalation of cancer development, such as healthy eating, physical exercise, smart supplementation, avoiding stimulants and good mental condition. Everything was supported by an interesting presentation of slides and a reference to extensive scientific research on the subject. Young people listened to the lecture with great concentration, and then started the discussion, asking questions about the most intriguing issues. The meeting was held in a very cordial atmosphere and made everyone aware of the need for further meetings and lectures in the interest of young people’s health and development.