{"id":3218,"date":"2023-06-24T08:57:18","date_gmt":"2023-06-24T08:57:18","guid":{"rendered":"https:\/\/fundacjasmart.pl\/?p=3218"},"modified":"2023-07-07T08:58:11","modified_gmt":"2023-07-07T08:58:11","slug":"form-for-years","status":"publish","type":"post","link":"https:\/\/fundacjasmart.pl\/en\/blog\/2023\/06\/24\/form-for-years\/","title":{"rendered":"Form for years"},"content":{"rendered":"<p>Sports activities carried out as part of the project &#8220;Young in spirit&#8221; No. 2022-2-PL01-ESC30-SOL-000091172 as always every other Wednesday at 5.30 pm at ul. Niemodli\u0144ska 40 in the Construction School Complex are very popular. Attendance does not decrease, and seniors are more and more eager for physical activity.<\/p>\n<p>On June 14, there was a lot of movement and jumping, and our participants could see that they are great at any type of exercise. We are very happy that the group is getting more and more advanced!<\/p>\n<p>But calmly, we will slow down soon, the weather is good and reminds us that the holidays are coming soon, and what follows? Summer break. That&#8217;s why we train in June and then return to the gym in September.<\/p>\n<p>Of course, we encourage all participants to be active also during the summer break, and conversations with them show that this will be the case! Our seniors are in shape not for the summer but for years.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fundacjasmart.pl\/wp-content\/uploads\/2023\/06\/1-1-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" class=\"alignnone size-medium wp-image-3156\" srcset=\"https:\/\/fundacjasmart.pl\/wp-content\/uploads\/2023\/06\/1-1-300x300.jpg 300w, https:\/\/fundacjasmart.pl\/wp-content\/uploads\/2023\/06\/1-1-150x150.jpg 150w, https:\/\/fundacjasmart.pl\/wp-content\/uploads\/2023\/06\/1-1-768x768.jpg 768w, https:\/\/fundacjasmart.pl\/wp-content\/uploads\/2023\/06\/1-1.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sports activities carried out as part of the project &#8220;Young in spirit&#8221; No. 2022-2-PL01-ESC30-SOL-000091172 as always every other Wednesday at &hellip; <\/p>\n","protected":false},"author":5,"featured_media":3157,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-3218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Form for years - Fundacja Smart<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fundacjasmart.pl\/en\/blog\/2023\/06\/24\/form-for-years\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Form for years - Fundacja Smart\" \/>\n<meta property=\"og:description\" content=\"Sports activities carried out as part of the project &#8220;Young in spirit&#8221; 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