{"id":1890,"date":"2022-05-23T10:31:59","date_gmt":"2022-05-23T10:31:59","guid":{"rendered":"https:\/\/fundacjasmart.pl\/?p=1890"},"modified":"2022-05-23T10:31:59","modified_gmt":"2022-05-23T10:31:59","slug":"greek-cuisine-health-on-the-plate","status":"publish","type":"post","link":"https:\/\/fundacjasmart.pl\/en\/blog\/2022\/05\/23\/greek-cuisine-health-on-the-plate\/","title":{"rendered":"Greek cuisine &#8211; health on the plate"},"content":{"rendered":"<p>In May, seniors as part of the project &#8220;The world on the plate&#8221; &#8211; 2021-2-PL01-ESC30-SOL-000040182 participated in the Greek cuisine culinary workshops. This cuisine is considered to be one of the tastiest cuisines in the world. It is healthy and delights our palates. It is dominated by Mediterranean flavors, healthy products, simple recipes and unusual spices. The characteristic features of Greek cuisine are the extensive use of olive oil, mutton and various types of vegetables. During the culinary workshops, the following were prepared:<\/p>\n<ul>\n<li>Greek salad (the real name is HORIATTIKI) made of tomato, cucumber, red onion and black olives, with olive oil and oregano;<\/li>\n<li>zucchini moussaka (courgette and minced meat casserole with b\u00e9chamel sauce);<\/li>\n<li>spinach tart with feta cheese on a shortcrust pastry.<\/li>\n<\/ul>\n<p>It was a real Greek feast in the good company of seniors. We would like to thank all participants for active participation in the workshops, commitment and time spent together. 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